Hi everyone!
It feels like forever since I did one of these!!! I’ve been through a lot of changes recently and I am trying to work out how and what my work outs will look like given my new schedule. I’m needing the extra motivation, so here I am with another Weekend Workout Challenge! (Image from TribeSports)
Here is something to really get your core working. It’s a multi-crunch line up. Try doing 10 repetitions of each then switch to the next. I Promise you will feel it! Wanna bump it up? Try 20 repetitions! 😉
Have a wonderful weekend!
❤
Michelle
I’m going to try this!! I’ll let you know if I survived it or not. Well, if I don’t survive it I guess I can’t let you know.
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You can do it ❤
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Totally try it! You can do it!! ❤
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Nice! I try to do pull-ups everyday…man, do I hate those things!
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I think I just hate exercising.
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Don’t think of it as “exercising”. All a brain game 😉
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Oh they look hideous! I’ll think of it as…playing tennis!
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Haha, there you go! Volleyball is fun too! 😉
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I need to try volleyball!
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You should it’s a lot of fun! I haven’t played since high school, but just trust me on that!
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I shall, MW. Beach volleyball!
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Let’s dominate!!!! >.< Bring sun screen. 😉
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Haha. Try burpees, those suck! https://www.tumblr.com/search/burpees%20gif#
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Let’s do it! *imagines himself doing this killer spike*
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1… 2… 3… GO!
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Oh yay challenge accepted! I will change to my gym clothes and get started ;D I do love a great workout! Good luck with your ❤ Have a great Friday!
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Yay! Totally give it a go! It’s crunch time girl! ❤ Have a great weekend!
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I love this post! I’ll definitely do this! I had started working out two weeks ago and I feel so great and satisfied with the outcome. It is paying off so well. Cheers! ❤
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Yay! Keep at it! Once you see results it gets a little addictive! 😉 I’ll try and post another one soon! Cheers! ❤
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I look forward to that! ❤
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<3!
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