A differen’t kind of motivation for you!

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Hey everyone!
It’s been soooo long since I’ve posted anything on my blog! I came across this article on everydayfeminism.com and I just had to share it. We all have goals and aspirations when it comes to our bodies and feelings on how we take care of it. It can be easily discouraging when you look at things saying “how you should be feeling or thinking”. I love how this article, by Ronnie Ritchie portrays those struggles and what you can do about it!

Miss you guys lots! Sorry I haven’t been around!

Original Article: http://everydayfeminism.com/2015/04/fitspiration-messages-vs-actually-loving-messages/

These Alternatives to Fitspo’s Messages Will Make You Rethink What it Means to Take Care of Your Body

April 29, 2015 by

Have you ever come across a “motivational” fitspiration poster that succeeded only in making you feel bad about yourself? You’re not alone. And there’s nothing wrong with you.

Check out these alternatives and get a different kind of motivation: one that cultivates actual wellness and self-love.

With Love,

The Editors at Everyday Feminism

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12 thoughts on “A differen’t kind of motivation for you!”

  3. Descentia

    I’ve felt for awhile that how you feel about what you put in your body is just about as important as what you’re actually putting in your body.

    Liked by 1 person

      • Agreed. I tried vegan in the past. It just wasn’t for me. Heck I couldn’t even figure out what was actually vegan or not. Different sources provide different information, so I was totally lost. I’m happy with my diet/lifestyle which is mostly vegetarian. Love cheese too, don’t think I could ever quite that. 😛

        Like

      • Descentia

        Well casein and whey are two of the best proteins you can get, the others being egg white and soy, so vegan isn’t necessarily the best option!

        Liked by 1 person

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